Listening – that seems a pretty straightforward thing to be talking about, doesn’t it? I mean, most of us have been doing it all our lives and it seems we’ve got quite good at it – haven’t we? But have we really? Do we actually listen...

“… all of our brains – no matter who we are – react more strongly to negative events. The asymmetric response to positive and negative events is rooted in the brain’s processing of emotion. Negative events cause greater self-referential...

Actors, as performers are often assumed to be extrovert. But it ain’t necessarily so! In the fourth of the Mindset for Actors series, we discuss how you may be labouring under the illusion that you’re an extrovert when really you’re an introvert...

Number 3 in the Mindset for Actors series with Michael. ‘People’ seems like rather a large subject for a 20 minute podcast. There are just so many of them – and they’re all different. How can I cope – especially when my well-being, the...